/* Calm Companion. Every rule is local to Patient Guide. */
.patient-guide-page{--pg-ink:#193f31;--pg-muted:#53675b;--pg-pearl:#f6f5ed;--pg-line:#315b3c30;--pg-gold:#96784e;--pg-pad:clamp(24px,6vw,100px);background:var(--pg-pearl);color:var(--pg-ink)}
.patient-guide-page main{font-size:16px;line-height:1.8}.patient-guide-page main *{box-sizing:border-box}.patient-guide-page main :is(h1,h2,h3){font-family:var(--serif);font-weight:400;letter-spacing:-.035em;line-height:1.1}.patient-guide-page main h2{font-size:clamp(36px,3.6vw,58px)}.patient-guide-page main h3{font-size:27px}.patient-guide-page main em{color:#62816b;font-weight:400}.patient-guide-page main p{margin:0 0 22px}.patient-guide-page main a{color:inherit}.patient-guide-page main :is(a,button,input):focus-visible{outline:2px solid #487559;outline-offset:5px}.patient-guide-page main [hidden]{display:none!important}.patient-guide-page .header:not(.header-floating) .desktop-nav .nav-link,.patient-guide-page .header:not(.header-floating) .menu-toggle{color:var(--pg-ink);--nav-hover:#96784e}.patient-guide-page .nav-link[aria-current=page]{color:#987441}.patient-guide-page .nav-link[aria-current=page]:after{transform:scaleX(1)}
.patient-guide-page .pg-eyebrow{font-size:11px;letter-spacing:.17em;font-weight:600;line-height:1.6;margin:0 0 22px}.patient-guide-page .pg-small{font-size:13px;color:var(--pg-muted);line-height:1.7}.pg-hero{padding:170px var(--pg-pad) 0;background:radial-gradient(ellipse at 85% 42%,#e3ead983,transparent 48%);position:relative}.pg-hero-top{display:flex;justify-content:space-between;gap:24px;border-top:1px solid var(--pg-line);padding-top:22px}.pg-hero-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(0,.7fr);gap:8vw;padding:40px 0 64px;align-items:center}.patient-guide-page .pg-hero h1{font-size:clamp(68px,7.7vw,124px);line-height:.98;letter-spacing:-.055em;margin:0 0 30px}.pg-hero-grid>div>p{max-width:490px;font-size:18px;color:var(--pg-muted)}.pg-hero-note{border-left:1px solid #a18b5e55;padding:20px 0 20px 36px}.patient-guide-page .pg-hero-note>p{font:400 clamp(35px,3.6vw,58px)/1.13 var(--serif);letter-spacing:-.04em}.pg-hero-note>span:last-child{font-size:13px;color:var(--pg-muted);line-height:1.8}.pg-hero-bottom{border-top:1px solid var(--pg-line);border-bottom:1px solid var(--pg-line);display:flex;align-items:center;justify-content:space-between;gap:20px;min-height:66px;font-size:11px;letter-spacing:.09em}.pg-hero-bottom a{padding:16px 0}.pg-button{display:inline-flex;align-items:center;justify-content:space-between;gap:36px;padding:17px 24px;background:var(--pg-ink);color:#f6f5ed!important;min-height:56px;font-size:13px;transition:background .25s,box-shadow .25s}.pg-button:hover{background:#365f47;box-shadow:0 6px 22px #1a44211a}.pg-link{display:inline-flex;align-items:center;gap:28px;border:0;border-bottom:1px solid #52765b70;padding:12px 0;min-height:48px;font:600 13px/1.5 var(--sans,Manrope,sans-serif);text-align:left;cursor:pointer;background:none;color:inherit}.pg-link span{font-size:19px;transition:transform .25s}.pg-link:hover span{transform:translate(2px,-2px)}
.pg-layout{max-width:1600px;margin:auto;padding:0 var(--pg-pad);display:grid;grid-template-columns:260px minmax(0,1fr);gap:clamp(45px,6vw,100px);align-items:start}.pg-index{position:sticky;top:115px;padding:38px 0 24px;max-height:calc(100svh - 120px);overflow:auto;scrollbar-width:thin}.pg-index ol{list-style:none;margin:0;padding:0}.pg-index li{margin:0}.pg-index li a{display:grid;grid-template-columns:26px minmax(0,1fr);gap:12px;align-items:center;min-height:46px;padding:9px 12px;font-size:12px;line-height:1.5;border-left:1px solid transparent;transition:color .25s,background .25s,border-color .25s}.pg-index li a>span{color:var(--pg-gold);font-size:10px}.pg-index li a:hover,.pg-index li a[aria-current=location]{background:#e9eee0;border-left-color:#547957;color:#234d35}.pg-index .pg-eyebrow{margin-bottom:14px}.pg-index-top{display:block;font-size:11px;padding:18px 12px;min-height:44px}.pg-progress{height:2px;background:var(--pg-line);margin:0 0 15px;overflow:hidden}.pg-progress>span{display:block;height:100%;background:#64885b;transform:scaleX(var(--pg-progress,0));transform-origin:left;transition:transform .18s linear}.pg-chapters{min-width:0}.pg-chapter{padding:76px 0;border-bottom:1px solid var(--pg-line);scroll-margin-top:106px;--pg-section-progress:0}.pg-chapter-heading{display:grid;grid-template-columns:52px minmax(0,1fr);gap:24px;margin-bottom:34px}.pg-number{font-family:var(--serif);font-size:42px;color:var(--pg-gold);line-height:1.3}.pg-chapter-heading .pg-eyebrow{margin:0 0 13px}.pg-chapter h2{margin:0;max-width:650px}.pg-copy{max-width:790px}.patient-guide-page .pg-lead{font-size:21px;line-height:1.5;color:var(--pg-ink);max-width:680px}.pg-copy>p:not(.pg-lead){color:var(--pg-muted)}.pg-rows{margin:30px 0}.pg-rows>div{display:grid;grid-template-columns:minmax(130px,.65fr) minmax(0,1.8fr);gap:28px;padding:23px 0;border-top:1px solid var(--pg-line)}.pg-rows dt{font-size:14px;font-weight:600}.pg-rows dd{margin:0;color:var(--pg-muted);font-size:15px;line-height:1.85}.pg-note{border-left:2px solid #8fa47a;padding:22px 27px;background:#e9eddf;margin:32px 0 8px}.pg-note strong{display:block;font-size:15px;font-weight:600;margin-bottom:10px}.patient-guide-page .pg-note p{font-size:14px;line-height:1.8;margin:0}.pg-checklist{margin:32px 0 18px;padding:0;border:0;min-width:0}.pg-checklist legend{font-size:13px;font-weight:600;margin-bottom:12px}.pg-checklist label{display:flex;gap:17px;align-items:flex-start;padding:15px 0;min-height:52px;border-bottom:1px solid var(--pg-line);font-size:15px;cursor:pointer}.pg-checklist input{width:20px;height:20px;flex:0 0 20px;margin-top:4px;accent-color:#315c42}.pg-checklist input:checked+span{color:#60785a}.pg-chapter-decision{position:relative}.pg-chapter-decision .pg-note{background:#1b4030;color:#f1f4e9;border-color:#a9c391;padding:30px}.pg-timeline{list-style:none;margin:40px 0 0;padding:0;position:relative}.pg-timeline:before,.pg-timeline:after{content:'';position:absolute;left:20px;top:22px;bottom:55px;width:1px;background:var(--pg-line)}.pg-timeline:after{background:#688b61;transform:scaleY(var(--pg-section-progress));transform-origin:top}.pg-timeline li{position:relative;display:grid;grid-template-columns:42px minmax(0,1fr);gap:25px;padding-bottom:27px}.pg-step{display:grid;place-items:center;height:42px;border:1px solid var(--pg-line);border-radius:50%;background:var(--pg-pearl);z-index:1;font-size:11px;transition:background .4s,color .4s}.pg-timeline li.is-passed .pg-step{background:#315c42;color:#f4f5e8}.patient-guide-page .pg-timeline h3{margin:6px 0 13px}.patient-guide-page .pg-timeline p{font-size:15px;color:var(--pg-muted);margin:0}.pg-motion{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px;align-items:center;text-align:center;padding:20px 0 35px;color:#5b775a;font-size:10px;letter-spacing:.13em}.pg-motion svg{grid-column:1/-1;grid-row:1;width:100%;height:100px;fill:#9eb388;stroke:#86a075;stroke-width:1.5}.pg-motion-track{fill:none;stroke-dasharray:400;stroke-dashoffset:calc(400 * (1 - var(--pg-section-progress)));transition:stroke-dashoffset .2s linear}.pg-warning-list{padding-left:22px;margin:20px 0}.pg-warning-list li{padding:8px 0 8px 8px;font-size:15px}.pg-warning-list li::marker{color:#94764a}.pg-wrap{padding:75px var(--pg-pad);max-width:1600px;margin:auto}.pg-admin,.pg-resources{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.3fr);gap:8vw}.pg-admin{background:#eceee2;max-width:none}.pg-admin h2,.pg-resources h2{margin:0 0 24px}.pg-admin p:not(.pg-eyebrow),.pg-resources p:not(.pg-eyebrow){color:var(--pg-muted)}.pg-resources ul{margin:0;padding:0;list-style:none}.pg-resources li{padding:14px 0;border-bottom:1px solid var(--pg-line);font-size:15px}.pg-resource-actions{display:flex;flex-wrap:wrap;gap:12px 30px;margin:24px 0}.pg-sources{padding-top:0;padding-bottom:60px}.pg-sources>a{display:block;padding:9px 0;min-height:44px;font-size:13px;text-decoration:underline;text-underline-offset:5px}.pg-sources .pg-small{margin-top:18px;max-width:700px}.pg-closing{padding:100px var(--pg-pad);background:linear-gradient(150deg,#244936,#113829);color:#f1f2e5;position:relative}.pg-closing:before{content:'';position:absolute;top:0;left:var(--pg-pad);right:var(--pg-pad);height:1px;background:linear-gradient(90deg,#b7c99f,transparent)}.patient-guide-page .pg-closing h2{font-size:clamp(40px,5.2vw,82px);margin:25px 0 40px}.patient-guide-page .pg-closing em{color:#bacbab}.pg-closing-actions{display:flex;flex-wrap:wrap;align-items:center;gap:24px 34px}.pg-closing .pg-button{background:#ecf0df;color:#1c432e!important}.pg-closing .pg-link{border-color:#b5c5a66b}.pg-reveal-visible{animation:pg-soft-rise .65s ease both}@keyframes pg-soft-rise{from{opacity:.45;transform:translateY(13px)}to{opacity:1;transform:none}}
@media(min-width:1700px){.pg-hero{padding-left:max(var(--pg-pad),calc((100vw - 1400px)/2));padding-right:max(var(--pg-pad),calc((100vw - 1400px)/2))}}
@media(max-width:1050px){.pg-layout{grid-template-columns:210px minmax(0,1fr);gap:35px}.pg-index li a{font-size:11px;padding:9px 6px;gap:7px}.pg-chapter-heading{grid-template-columns:38px minmax(0,1fr);gap:16px}.pg-number{font-size:34px}.pg-rows>div{grid-template-columns:1fr;gap:9px}.pg-hero{padding-top:140px}}
@media(max-width:760px){.patient-guide-page main{font-size:16px}.pg-hero{padding-top:125px}.pg-hero-top>.pg-eyebrow:last-child{display:none}.pg-hero-grid{display:block;padding-top:25px;padding-bottom:40px}.patient-guide-page .pg-hero h1{font-size:clamp(58px,12vw,88px)}.pg-hero-grid>div>p{font-size:17px}.pg-hero-note{display:none}.pg-hero-bottom{font-size:10px;letter-spacing:.03em}.pg-layout{display:block}.pg-index{position:relative;top:auto;max-height:none;padding:34px 0 15px;overflow:visible}.pg-index li a{font-size:14px;padding:12px 10px;min-height:48px;grid-template-columns:30px 1fr;border-bottom:1px solid var(--pg-line)}.pg-index-top{display:none}.pg-index .pg-progress{display:none}.pg-chapter{padding:52px 0;scroll-margin-top:100px}.pg-chapter-heading{grid-template-columns:34px minmax(0,1fr);gap:13px;margin-bottom:28px}.patient-guide-page main h2{font-size:37px}.pg-number{font-size:31px}.patient-guide-page .pg-lead{font-size:20px}.pg-copy>p{line-height:1.85}.pg-rows dd{font-size:16px}.pg-note{padding:20px}.pg-admin,.pg-resources{grid-template-columns:1fr;gap:15px}.pg-wrap{padding:54px var(--pg-pad)}.pg-sources{padding-top:0}.pg-closing{padding:70px var(--pg-pad)}.pg-closing-actions{align-items:stretch;flex-direction:column;gap:14px}.pg-closing .pg-link{align-self:flex-start}.patient-guide-page .pg-closing h2{font-size:42px}.pg-resource-actions{display:block}.pg-resource-actions>*{margin-bottom:12px}.pg-timeline li{gap:17px}.pg-checklist label{font-size:16px}}
@media(prefers-reduced-motion:reduce){.patient-guide-page main *{animation:none!important;transition:none!important;scroll-behavior:auto!important}.pg-motion-track{stroke-dashoffset:0}.pg-timeline:after{transform:none}}
@media print{.patient-guide-page{background:white;color:#183e2d}.patient-guide-page .header,.patient-guide-page .hp-footer,.patient-guide-page #whatsapp-orb,.pg-index,.pg-hero-note,.pg-closing,.pg-button,#pg-print{display:none!important}.pg-layout,.pg-admin,.pg-resources{display:block;padding:0}.pg-hero,.pg-wrap,.pg-chapter{padding:20px 0;background:white}.patient-guide-page .pg-hero h1{font-size:38pt}.patient-guide-page main h2{font-size:24pt}.pg-chapter-heading{break-after:avoid}.pg-note{background:#f1f3ed!important;color:#183e2d!important}.pg-reveal-visible{animation:none}.pg-timeline:after{transform:none}.pg-step{color:#183e2d!important;background:white!important}.pg-link{color:#183e2d!important}.pg-sources a{overflow-wrap:anywhere}}